Currently, the cases of covid are increasing rapidly in the country. In the following article we will tell you about some important tips to get rid of covid infection. Read on and move on to learn more about this.Also read – Monsoon Diet Tips: Avoiding these foods during the rainy season can prevent diseases like diarrhea and infections – watch the list in the video
Even 2 years after the epidemic the covid curve in the country still refuses to flatten out. Coronavirus is spread by their drops when people talk, sneeze or cough when they feel infected. Even if a person is asymptomatic, they can become infected and spread the virus to others. People can also become infected by touching their mouths, noses or eyes after touching surfaces contaminated with the virus. The virus can survive on the surface for a few hours or even several days. It is advisable for you to stay away from Corona virus by following certain precautions. Also read – Eating an avocado a day can lower unhealthy cholesterol levels
Dr. Vikrant ShahConsulting Physician, Intensivist and Infectious Disease Specialist, Zen Multispeciality Hospital Chembur shares guidelines that can help prevent covid infections. Also read – World Chocolate Day 2022: Acne and Pimples? Include a chocolate face mask in your beauty regimen today – watch the video
This is a guide to prevent covid infection
- Wash your hands frequently. Use hand sanitizer periodically.
- Try not to touch your face after touching door handles, door knobs, elevator buttons or any furniture.
- Avoid going to crowded places as there is a risk of covid infection. Wear a face mask when you go out. Try wearing a mask in crowded places or any social gathering.
- Keep at least 6 feet away from others when you go out in public.
- Don’t stay around sick people and avoid going out even if you are sick.
- Cover your mouth with your elbows when you cough or sneeze or use a tissue.
- Try to limit visitors at home as cases are increasing now. Make masks mandatory for your home visitors.
- Don’t skip vaccinations and also schedule your booster shots.
- Be alert for any symptoms of COVID-19 such as cough, fever and body aches. If symptoms appear, seek medical attention as soon as possible and isolate yourself from others.
- With schools now reopening, parents need to be careful when it comes to their children. Make sure children wear masks, and do not hug or shake hands with other children.
- Eat a well-balanced diet to boost your immune system and exercise every day. Try to include fresh fruits, vegetables, beans, whole grains and legumes in the diet. Cut out oily, processed and prepared foods. You also need to quit smoking and alcohol. Doing so can help you prevent covid infections.
