Monsoon Health Risks: 5 Common Illnesses And How to Prevent Them


Although the monsoon reduces the heat, it is essential to be vigilant and protect yourself from common diseases that occur during rainy weather.

Health risks of monsoons: 5 common diseases and how to prevent them

India usually has annual rains from June to September, which provide relief from the scorching heat. The season refreshes everyone, but the weather is still humid and it is a perfect time for germs to reproduce. Furthermore, in these circumstances microorganisms can proliferate due to the increase in air humidity and the puddles that form from stagnant water after rain. Ultimately, this can lead to an increase in infections and cause people to take preventive measures to stay safe from these diseases.

In this article, we have shared the five most common monsoon illnesses and ways to tackle them.

MONSOON DISEASES IN INDIA

  • Dengue: Dengue is a deadly disease that affects many people in the rainy season. It is caused by the Aedes aegypti mosquito and can include symptoms such as high fever, rash, headache, hypersensitivity and low platelet count. Be sure to remove stagnant water from your home and keep your surroundings clean.
  • Typhoid: Typhoid is caused by the bacteria Salmonella typhi, which reproduces in dirty water and unsanitary conditions. Contaminated food is the main reason behind this infection and it is always recommended to avoid outside food during monsoon. Also, make sure you have a water purifier at home to remove different types of contaminated water.
  • Hepatitis A: Hepatitis A is caused by consuming contaminated food and water. It affects the liver, which can actually be life-threatening. It is always recommended to wash raw foods before cooking for safer use.
  • Viral fever: Viral fever is quite common, especially when there is a sudden change in weather. Characterized by chills, fever, and body aches, viral fever is contagious and spread through physical contact or airborne droplets. During monsoon, it is always recommended to avoid outside foods and drink clean water.
  • Diarrhea: The widespread consumption of food and water in poor condition is the cause of this intestinal disease. However, if you are careful, diarrhea is a very treatable and preventable disease. Some of its symptoms include abdominal cramps, bloating, vomiting, fever, and nausea. To treat diarrhea, rehydration is usually necessary. You should consume more water or sports drinks that recover electrolytes.
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