Why do girls have pain during their periods? Know the answer to this question today.

Why do girls feel pain during their periods: Women feel a lot of pain during the menstrual cycle, that is, during menstruation, feel a feeling of tightness and stiffness in the stomach and there seems to be stretching from the inside, also called menstrual cramps. In fact, this is due to physical and hormonal changes.

But women often ask themselves the question: what is the reason for the pain felt during menstruation? So let us answer your question today and tell you what is the reason for the pain that occurs during menstruation.

Reasons for pain during periods

In fact, during menstruation, chemicals called prostaglandins increase in the body, which are produced in the lining of the uterus and can increase pain by contracting the muscles of the uterus during menstruation. When the level of prostaglandin in your body is high, unbearable pain occurs during menstruation.

Decreased blood circulation

When there is less blood flow to the uterine muscles, there may be a lack of oxygen, which causes pain during periods.

During menstruation, the lining of the uterus swells and this swelling can cause pain and discomfort.

endometriosis

Endometriosis is a condition in which tissue lining the uterus grows outside the uterus, causing symptoms such as pain and cramping during periods.

have fibroids in the uterus

Many women have noncancerous fibroids in their uterus, which can cause pain during their periods.

pelvic swelling

The pelvic area of ​​women, also known as the reproductive organs, can swell during periods and this swelling can also cause infection and pain during periods.

Ways to Reduce Menstrual Pain

• Exercising during menstruation leads to increased secretion of hormones called endorphins in the body, due to which pain is not felt. Therefore, do light exercises during menstruation.
• If exercise is not possible, walking at a normal pace also provides relief, as it relieves tension in the pelvic muscles and also reduces pain.