After relishing Holi-special gujjias, Milind Soman shares fitness-related tips

Milind Soman I spent Holi in style in the hills. The actor went on vacation with his wife Ankita Konwar to Himachal Pradesh just before Holi and spent the auspicious day playing Holi with organic colors. Later, Milind also took to his Instagram profile to share some tips on how to savor the special lip-smacking Holi dishes without thinking about the calories. Milind’s Instagram profile is full of photos and videos related to physical aptitude and continues to share interesting ideas about fitness and health every day.

Milind and Ankita spent their Holi playing with haldi. The couple, who believe in sustainable and organic approaches to their day-to-day routines, shared on his Instagram profile how they had a lot of fun without worrying about the harmful effects of toxic colors. Instead, they added more to her healthy lifestyle by messing with turmeric.

Milind received her special Holi gujjias a little late this year in Kasauli. The actor, a day ago, shared a photo of himself holding a gujjia and being extremely elated on his Instagram profile. Gujjias are a special Holi sweet dish, which are made from flour, khoya, semolina and ghee. With the picture, Milind also shared interesting information about his fitness perspective and his exercise routine in his caption.

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Milind revealed that she enjoyed three of those gujjias. He also shared that he likes sweets whenever he feels like it, but he prefers the ones made with brown sugar and not refined sugar. Responding to questions he’s often asked about his calorie-burning exercise routine, Milind added that he doesn’t exercise to burn calories. “I don’t exercise to burn calories, I exercise and stay active to maintain good metabolism and good body function,” he added.

Milind further summed up her fitness and lifestyle routine with these words: “Exercise 15-20 minutes at home regularly, don’t sit for long periods of time, eat plenty of fruits and vegetables, sleep on time and restful, try to learn positive things. things from all experiences.” We are taking notes.