“Holiday heart syndrome” is also recognized by doctors as a very real and potentially fatal phenomenon. If left untreated. This can therefore lead to serious complications, including heart attack and stroke. Also, an enlargement of the heart muscles called cardiomyopathy. “Baystate Health experts” explain the risk factors for holiday heart syndrome and how to get rid of it. Holiday heart syndrome is a condition that causes irregular heartbeat and palpitations after drinking too much alcohol.
What is this
Holiday heart syndrome, also known as alcohol-induced atrial arrhythmia, is an irregular heartbeat caused by excessive alcohol consumption. The most common symptom is palpitations, which may be transient or persistent.
When does this disease appear?
This is more common during the holiday season. Especially between Thanksgiving and New Year’s Day. However, it can happen at any time of the year.
Who does this affect?
Anyone can suffer from holiday heart syndrome. But the risk is higher in people who already have heart problems.
Also read: What is maximum sleep? Can you really get a good night’s sleep with this, just know
How does this work
The salt and alcohol found in salty drinks and snacks offered at festivals can make your heart beat irregularly.
how to avoid it
To avoid heart syndrome during the holidays, you can do this. Eat light meals for breakfast and lunch, or eat a full meal before the event. Limit yourself to one cocktail per evening. Be active before, during and after vacation.
Also read: The brain will become active by exercising only two days a week, diseases will also stay away.
Try to stay calm and take time to rest. Be especially careful with nonsteroidal anti-inflammatory drugs (NSAIDs). You should consult a local cardiologist. You may also need to see an electrophysiologist, a specialist in electrical diseases of the heart.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
Check out the health tools below –
Calculate your body mass index (BMI)
