Mental Health: Be careful, these 3 signs are the cause of mental illness


Symptoms Of Mental Illness: Mental health, being the main determinant of quality of life, is also the basis of social stability, in a society where the number of mental patients is high, there is an adverse effect on the system and development of India. Talking about, according to the National Mental Health Survey 2015-16, 10.6 percent of India’s population over the age of 18, ie about 150 million people, are suffering from some mental illness, every sixth Indian is in need of help for mental health. There are many factors responsible for a person being a mental patient, let us know.

1- Eating too much Negative thoughts and habits can trigger overeating. Signs include overeating, eating too many meals at once, and later realizing that you are overeating, so mental illness can be attributed to eating disorders. As is known, overeating will lead to weight gain which in the process also spoils your physical health, which is why obese people often suffer from mental illness as well.

2- Excessive Sleep- Hypersomnia is a sleep disorder that causes a person to be very sleepy during the day. In such a situation, when the lack of sleep is not fulfilled, it turns into a mental illness.

3- Psychotic disorder- In psychotic disorder, your awareness and thinking ability deteriorate, its most common sign, it causes you to become confused, and get lost somewhere else while sitting, in which the confused person starts experiencing imaginary sounds and pictures And he starts living according to the same thinking.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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