Combination Of FruitsWe all know that fruits are very beneficial for our health. Be it health exports or dieticians, everyone advises us to include fruits in our diet. In such a situation, today we are going to tell you about the mistakes made while eating fruits. Often we eat many fruits by mixing them together, but there are some combinations of these fruits which can harm your overall health. So today we are going to tell you which are the fruits which should not be eaten by mixing or combining them at all.
Don’t mix these fruits with other fruits or food.
vegetables and fruits
Most people recommend eating more and more vegetables and fruits because both of them are beneficial for our health. But very few people will know that if fruits and vegetables are eaten together, then the effect can be reversed. Therefore, never eat fruits and vegetables mixed together. Fruits are high in sugar and are difficult to digest. Fruits stay in your stomach for a long time and due to which toxins are produced and can cause headache, infection.
oranges with carrots
Eating carrots and oranges together can be very dangerous. This deadly combination of fruits can cause heartburn and kidney damage. Therefore, never eat carrots and oranges together.
papaya and lemon
Papaya and lemon is a very dangerous and deadliest fruit combination. The combination of papaya with lemon can cause anemia and hemoglobin imbalance. Not only this, especially for children, this papaya lemon combination can be very dangerous.
orange and milk
Consuming orange and milk together can invite many problems along with your digestion. The acid present in oranges will destroy the enzymes that are responsible for digesting the starch present in the grain.
Guava and Banana
On one hand, both banana and guava are considered to be very beneficial fruits, on the other hand, if they are eaten together, they can also cause harm. The combination of sports and guava can increase the risk of many diseases, eating them can cause gas formation, headache, acidity and nausea.
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