Breastfeeding: Mother’s milk can be very beneficial for babies. It is like nectar for children. Experts say that mother’s milk is a balanced diet for children. But do you know that breastfeeding not only benefits the babies, but it also improves the health of the mother. Today in this article we will learn about the benefits of breast feeding to the mother.
Benefits of breast feeding to the mother
If the mother gives milk to the children, then their body gets a lot of benefits. This accelerates their healing process. Simultaneously calories are burned. Apart from this, there can be many other benefits. Let’s know about it-
Healing process is faster
If you regularly breadfeed your babies, then your healing process is much faster. Actually, after becoming a mother, women get to see many problems and hormonal problems. In such a situation, breastfeeding can be very beneficial to heal these problems.
weight loss
Breastfeeding women lose weight very fast. Actually, it burns calories. Due to the burning of calories, the body weight is reduced very rapidly.
lower risk of arthritis
Feeding milk strengthens the bones of women. Due to this, the risk of bone problems such as osteoporosis and arthritis in women is greatly reduced.
depression is less
Feeding babies can lead to emotional satisfaction in women, which can significantly reduce postpartum depression.
emotional strength
The skin-to-skin contact between the baby and the mother during breastfeeding is considered very good. This strengthens the emotional bond of the mother with the child.
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