Leg Pain: Nowadays leg pain is becoming a common problem. Many people get out of this pain so much that they resort to painkillers. Only after that their feet get relief in pain. Painkiller cannot always be a solution to a problem because it has a bad effect somewhere on our health. That’s why we are telling you some such home remedies, with the help of which you can get relief in long-standing leg pain in an instant.
We know that due to today’s lifestyle, you have to work long hours and hours after reaching the office, due to which the foot movements are less. Also, our bad diet also has a role somewhere. To get rid of this pain, you can definitely try these measures once.
can ice cream
In foot pain, you can compress with a cold pack. This will not only give relief in pain, but it will also reduce the swelling in the feet where you have pain. For compressing, you can take cold packs from the market or by wrapping ice in polythene at home, you can compress the place where there is pain. If there is more pain then you repeat this process twice a day.
oil massage
Where you have pain in the foot, you can massage the mustard oil by heating it. Due to this, the blood circulation there gets right, which will give you instant relief in pain. Especially in winter, you should massage with hot oil only.
drink turmeric milk
Many types of anti-oxidant properties are found in turmeric. When foot pain starts bothering you more, then add turmeric to hot milk and consume it. This will give you a lot of relief.
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