Vitamin D toxicity or hypervitaminosis D is a very rare condition that indicates elevated levels of vitamin D in the body. It is usually the result of excessive intake of vitamin D supplements, which almost never occurs with sun exposure or eating foods rich in vitamin D.
According to experts, supplements should be taken only when extremely necessary. It is recommended that people who live in extremely cold climates, without access to sunlight, take vitamin D supplements. Ideally, your food can also be a great source of essential nutrients, but sometimes, you may need an extra dose of the sunshine vitamin, which is fine.
However, to everyone’s surprise, too much vitamin D in the body can cause many health problems. Before it gets more complicated, you need to stop taking more supplements. With that said, here are some signs that may tell you to stop taking supplements.
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