did you take multivitamin This day? If not, you’re not alone. Narrowly one third of Americans1 are deficient in at least one vitamin or mineral. Those with poor or little varied diets are most at risk of being deficient. A home test for vitamin deficiency is an accessible and relatively inexpensive way to reveal what vitamins you might need to supplement in your diet.
Vitamin deficiencies are not always tested for in a doctor’s office for a number of reasons. First, these tests are generally not covered by insurance, unless you have a known diagnosis. The symptoms of vitamin deficiencies can also be vague, making it difficult for providers to pinpoint a cause. Lastly, some health care providers are not comfortable treating vitamin deficiencies, especially for the more unknown vitamins. Fortunately, the rise of home testing makes it easier to learn more about your body’s vitamin and nutrient levels without a doctor’s order. Just keep in mind that abnormal results should always be discussed with a healthcare professional (and we still recommend asking your primary care doctor for one whenever possible).
To help make your search for a reputable home test easier, we conducted an analysis of the available options and determined which ones stand out from the rest. Read on to learn more about home tests, and discover our picks for the best vitamin deficiency home tests to find out if you’re among the millions of people who aren’t reaching their optimal levels.
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