The 12 Best Fiber Supplements For Gut Health & Regularity*

Our Paleolithic ancestors consumed more than 100 grams of dietary fiber daily! On average, Americans only consume about 16 grams per day. (Oh). Whether you’re on the paleo diet or just want a complete blend of fiber without grains (eg, wheat, oats, rice bran) and legumes (eg, peas, beans, soy), this unflavored powder Offers: With a variety of twelve types of soluble and insoluble fibers (ie, acacia gum, cellulose, guar gum, cranberry seed powder, carrot fiber, inulin, orange fiber, apple pectin, glucomannan, psyllium husk , flax, and plum), this fiber supplement promotes healthy weight maintenance, glucose and lipid metabolism, gastrointestinal support, and more.*

.

  Side Effects of Painkillers: Diarrhoea to Nausea, 5 Disadvantages of Consuming Pain Relief Medicines

Leave a Comment