According to experts, sudden weight loss due to lifestyle changes is rarely a good sign.
The first thought when people see that you are losing weight is – great fat deposits melt away! However, it is important to know that there are two types of weight loss, intentional and unintentional. Sudden weight loss due to lifestyle changes is rarely a good sign. Because it can indicate some of the following disorders or diseases ie headache, fatigue, insomnia and appetite disorders. So, today we will tell you some common reasons that are associated with sudden loss of those extra kilos. Scroll down to know more about it
5 Unexpected Serious Reasons for Sudden Weight Loss:
- Stress: Yes! Stress is the biggest factor. If you observe that you are losing extra pounds without following any physical activity, it could be stress. And that’s not a good sign. Stress contributes to overall body dullness and weakness.
- Diabetes: People with diabetes are often obese, but few people realize that sudden weight loss is one of the first signs of the disease. The disease is now very common, and children are often affected.
- Cancer: According to scientific evidence, unexplained weight loss of more than 10 kilograms indicates pancreatic, stomach, esophagus or lung cancer. Weight loss is the first sign of this disease.
- Indigestion: One of the most common causes of sudden weight loss is indigestion. At that point, the body fails to break down food properly and thus fails to provide nutrients to the cells. Apart from weight loss, there is chronic fatigue, vomiting, diarrhea and nausea.
- Kidney disease: Kidneys play an essential role in our body, digestion and metabolism. If they fail, many health problems arise, and one of the first symptoms is weight loss.
