Acidity Tablets Side Effects : When many people eat or drink something, they start having acidity problems. Because of this, there can be many problems in the stomach. These include ulcers, gastric inflammation, heartburn and indigestion. These problems often occur due to problems like irregular eating, lack of physical activity, drinking alcohol-cigarettes, tension, fatty diet, tumors in the stomach, gastroesophageal reflux disease and peptic ulcer. Some people consume medicines containing acidity in it, which can be dangerous (Acidity Tablets Side Effects).
Avoid acidic medicines
Some people start taking medicines to avoid acidity. These medicines can be beneficial for a few days, but as soon as you stop taking them, the problem of acidity starts again. Then it becomes a habit to take these medicines. According to health experts, acidic medicines can be consumed for a maximum of 4 weeks. Taking these medicines in excess can also cause kidney damage.
Side effects of taking acidity medicines
1. More medicines for gas can have a negative effect on your memory. Excessive consumption of these medicines can increase the problem of dementia. If you take these medicines for a long time then amnesia can occur.
2. According to a research, continuous use of stomach medicines increases the risk of bacterial infection in the stomach.
3. Excess consumption of acidity medicines can affect the blood. Due to this, there is a risk of magnesium deficiency and kidney health can also deteriorate.
How to get rid of acidity problem
1. If you are troubled by acidity then change your diet.
2. Do not eat spicy and fried fried things in the diet.
3. Try to stay away from stress as much as possible.
4. Keep distance from milk, spicy foods and mutton in food.
5. Walk and exercise daily.
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