Always, sometimes or not at all, how much alcohol should you drink? The WHO has indicated this scale


Alcohol consumption: Nowadays, all you need is an excuse to drink alcohol. Some people consume 2-3 a day as soon as night falls. Some people drink daily with their friends. Liking alcohol is not a bad thing, but it does not mean that you drink it every day. But for your information, too much alcohol can be very dangerous for your health. Today, we are going to tell you how much alcohol should a person drink per day according to the World Health Organization?

Drinking this much will have no adverse effects on health.

As soon as the bottle of alcohol is opened, some people are eager to finish it. Alcohol lovers also have serious adverse effects on their health. You should drink only within a limit. The alcohol limit is different for men and women. For a man, 2 pegs are appropriate, and for a woman, one peg is appropriate.

How much alcohol is in an ankle

As for the amount of alcohol in a piquet, the amount of alcohol is around 14 grams. However, there is a difference between alcoholic beverages with different alcohol content. Some liquors contain up to 50 percent alcohol while others contain 35 percent. In such a situation, while preparing a piquet, keep in mind the amount of alcohol and drink within the limit.

ये भी पढ़ें:Summer Care: Use Coconut Oil In These Ways In Summer, You Will Get Amazing Benefits

Drinking too much alcohol is bad for your health
Drinking too much alcohol has adverse effects on health. It not only has a detrimental effect on health but is also not considered socially respectable. Incidents such as fights in houses and road accidents also occur due to excessive alcohol consumption. Therefore, it is important for alcohol lovers to drink it in moderation.

  Eat these 5 things mixed with honey, weight will start decreasing rapidly

ये भी पढ़ें:Even WHO warning has no effect, Indians are continuously consuming ‘white poison’

How much alcohol should you drink per day?

Men should have no more than 14 drinks per week and should have no more than 4 drinks per day. Women should have no more than 7 drinks per week and should have no more than 3 drinks per day. But you might be surprised at what counts as one drink.

Disclaimer: ABP News does not confirm any methods, methods, and claims mentioned in this article. Consider them as suggestions only. Before following any such treatment/medication/diet, please consult a doctor.

ये भी पढ़ें:Nipah Virus: Is the death of Nipah infected in Kerala a wake-up call? Know what this virus is, how dangerous it is



Source link

Leave a Comment