Tea Benefits For Skin: There is no dearth of people around the world who start their day with tea. Tea not only helps in keeping the mood good, but also makes you feel refreshed. Indian people believe that tea has so much power that it can cure headache immediately. Patients of cold, cough and cold also drink this hot drink as a medicine. You have been hearing about all these benefits of tea for years, but have you ever heard that drinking tea can improve the skin? Of course it must be sounding a bit strange, but it is absolutely true.
Many teas are so effective that drinking them not only reduces the visible tension on the face, but also improves the skin. Pollution makes us sensitive to free radicals and oxidative stress, due to which wrinkles, fine lines, dark spots and dullness appear on our face. Tea is rich in antioxidants and it also has anti-aging properties. This is the reason why a cup of tea can make your skin a topic of discussion.
benefits of tea on skin
1. Green Tea: Anti-inflammatory properties are present in green tea. This tea works to moisturize the burnt skin. Keeps it hydrated and also reduces the effects of sunburn. Green tea also helps reduce skin irritation, redness, breakouts and inflammation. Because of its countless benefits, many skin specialists also recommend applying green tea on the face. It is also helpful in healing minor skin wounds.
2. Black Tea: Black tea is rich in polyphenols and antioxidants. This tea helps in preventing the signs of premature aging on the face. According to many studies, black tea proves to be much more effective in reducing wrinkles than other teas. The antioxidant property present in black tea helps in removing the toxins that cause spots on the skin. You can apply this tea directly on the face through cotton.
3. Amla Herbal Tea: Like green tea and black tea, Amla herbal tea also has many properties that benefit the skin. Amla juice helps in increasing the level of Vitamin C. Daily consumption of this herbal tea helps in increasing the collagen formation of the skin, which makes the skin look soft and young. Tea made from amla reduces pimples scars and breakouts. Because it is a natural blood purifier.
4. Ginger and Turmeric Tea: Ginger and turmeric are potent herbs, which are used to get rid of various problems. Ginger and turmeric both help in reducing pain and inflammation. Turmeric and ginger are such spices that can remove many problems related to the skin. Ginger and turmeric tea is the best option for maintaining the health of the epidermis.
5. Cardamom Tea: The antibacterial properties of cardamom tea are very helpful in repairing breakouts. Cardamom is a natural blood purifier, which can remove skin blemishes and make your face clean and healthy. Vitamin C, calcium and manganese are found in abundance in cardamom. Apart from this, it also has anti-ageing properties.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: Do not eat these 5 things with tea, otherwise there may be many serious diseases
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
