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In recent years, rising supermarket prices have forced many families to make compromises on the quality of ingredients when purchasing meals. A recent study published by Supermarket news found that 41% of families with children were more likely to switch to lower quality foods to cope with inflation.

In comparison, 29% of people without children have opted for lower quality foods to cope with rising prices.

Despite the current increase in food costs, oh Organics has been enabling families to consistently enjoy high-quality organic meals at affordable prices for nearly two decades. Focusing on good taste and health, oh Organics offers a wide range of options for budget-conscious consumers.

oh Organics launched in 2005 with 150 USDA certified organic products, but now offers more than 1,500 items, from organic fresh fruits and vegetables to organic meats and dairy, certified organic cage-free eggs, organic snacks, organic baby foods and more. This gives families the ability to prepare a wider range of recipes using organic ingredients than ever before.


“We believe Every customer should have access to organic and affordable options. that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, executive vice president and chief merchandising officer at Albertsons, one of the many stores where you can find oh Organic products. “Over the years, we have made organic foods more accessible by expanding oh Organic products in every aisle of our stores, making it possible for health- and budget-conscious families to incorporate organic foods into every meal.”

With the help of our friends at oh Organics, Upworthy looked at the wide range of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 or less per serving. (Note: Prices may vary by location and are calculated before sales tax.)

oh Organic Tacos and Refried Beans ($6.41 per serving)

Few dishes can make a family rush to the table like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

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Preparation time: 2 minutes

Cooking time: 20 minutes

Total time: 22 minutes

Ingredients:

1 pound of oh Organic Grass-Fed Ground Beef ($7.99)

1 package oh Organic Taco Seasoning ($2.29)

oh Mexican Style Organic Cheese Blend Queso ($4.79)

oh Organic Chunky Sauce ($3.99)

oh Organic Taco Shells ($4.29)

1 can of oh Organic Refried Beans ($2.29)

Instructions:

1. Cook ground beef in a skillet over medium heat until well browned; remove excess fat.

2. Add 1 packet of taco seasoning to the meat along with water. [and cook as directed].

3. Add taco meat to base, top with cheese and sauce to taste.

4. Heat the refried beans in a saucepan until cooked through, serve with the tacos and top with cheese.

O Organics Mexican Style Blended Cheese.via O Organics

oh Organic Hamburger Stew ($4.53 per serving)

Busy parents will love this recipe that allows them to prepare it in the morning and then serve a delicious slow-cooked stew after work.

Preparation time: 15 minutes

Cooking time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 pound of oh Organic Grass-Fed Ground Beef ($7.99)

1 ½ pounds oh Organic Golden Potatoes ($4.49)

3 oh Organic Carrots ($2.89)

1 teaspoon onion powder

Can oh Organic Tomato Paste ($1.25)

2 cups of water

1 chopped yellow onion ($1.00)

1 clove of garlic ($.50)

1 teaspoon salt

1/4 teaspoon pepper

2 teaspoons Italian seasoning or oregano

Instructions:

1. Cook ground beef in a skillet over medium heat until well browned; remove excess fat.

2. Transfer the cooked meat to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix tomato paste, water, salt, pepper, onion powder, and Italian seasoning in a separate bowl.

4. Drizzle the blended sauce over the ingredients in the slow cooker and mix well.

5. Cover the slow cooker with its lid and let it simmer for 7 to 8 hours, or until the potatoes are soft. Serve in bowls and enjoy!

potatoes, or organic, hamburger stewOR Organic baby gold potatoes.via O Organics

oh Organic Ground Beef and Pasta Skillet ($4.32 per serving)

This one-skillet dish is for all you Italian food lovers looking for a spicy, cheesy, flavor-packed comfort dish that takes less than 30 minutes to prepare.

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Preparation time: 2 minutes

Cooking time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 pound of oh Organic Grass-Fed Ground Beef ($7.99)

1 tablespoon. olive oil

2 teaspoons dried basil

1 teaspoon garlic powder

1 can oh Organic Diced Tomatoes ($2.00)

1 can oh Organic Tomato Sauce ($2.29)

1 tablespoon oh Organic Tomato Paste ($1.25)

2 1/4 cups of water

2 cups oh Organic Rotini Pasta ($3.29)

1 cup oh Organic mozzarella cheese ($4.79)

Instructions:

1. Brown the ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder.

3. Add the tomato paste, sauce, and diced tomatoes to the pan. Add water and bring to a gentle boil.

4. Add the pasta to the pan, making sure it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and let cool.

or organic, tomato and basil pasta sauce, olive oilOR Pasta sauce with tomato, basil and extra virgin olive oil.via O Organics

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