You are very friendly. Your behavior is very good. You are famous among people, yet people move away while talking to you. The reason for this may also be the bad smell coming out of your mouth. In fact, if we look at the statistics, about 55 percent of people in the world suffer from oral health problems, which also becomes a source of embarrassment for them. Let us tell you why bad breath occurs and how to remove it?
Why does bad breath come from the mouth?
You brush your mouth daily. Even after that, if your mouth smells bad, the problem may be from other internal parts of your body. On this, when we spoke to Dr. AP Singh, General Physician at Yashoda Hospital, Ghaziabad, he said that many a time, people do not gargle after eating. In such a situation, food particles get stuck on the teeth and gums. In these particles, the anaerobic bacteria present in the mouth undergo a chemical process and start forming sulfur compounds, which causes bad breath.
Problems also arise for these reasons
Dr. AP Singh says that bad breath can also be caused due to improper cleaning of the mouth and teeth. Due to this, cavities start forming in the teeth. Apart from this, sometimes odors are also caused due to false teeth. Swollen gums, pyorrhea and not cleaning the tongue properly can also be the cause of bad breath.
Home remedies can provide relief
Let us tell you that there are many home remedies that can relieve bad breath. For this, mix a pinch of salt in mustard oil. Massaging the gums with this will eliminate bad breath. Apart from this, roasting cloves and licorice and chewing them can also relieve bad breath. Even if you eat half a spoon of fennel after meals, you will not have bad breath. You can also relieve bad breath by consuming basil and mint.
These tips will also be useful to you
If you want to relieve bad breath, definitely brush your teeth after waking up in the morning and before going to sleep at night. When brushing, the tongue should also be thoroughly cleaned. If you do not brush after eating, definitely rinse. This also removes bad breath. Eating cloves and cardamom removes bad breath.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Read also: What does Mukesh Ambani eat throughout the day? If you adopt this lifestyle, no disease will come near you.
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