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By the time November and December arrive, the atmosphere in many metropolitan cities, including Delhi NCR, begins to change. Due to many reasons, during the winter season, the air in and around Delhi becomes very toxic. Which begins to harm our body in many ways. Along with this, increasing air pollution makes us vulnerable to … Read more
It is often said that a pregnant woman often has a burning sensation in her chest, or is it because the baby’s hair is dense? Through the ABP Live Hindi Myths Vs Facts special series, we will try to bring you the truth about this issue. In fact, there is virtually no evidence for this … Read more
The best sources of vitamin K are leafy vegetables like spinach, parsley, broccoli, kale, cabbage, Brussels sprouts, and salad greens. Green beans, avocados, kiwis, vegetable oils (especially soy and canola oils), yogurt, fermented foods and drinks, and some cheeses are also good sources of vitamin K. A diet rich in vitamins keeps the body healthy. … Read more
Home Health Weight Loss at Night: 5 Things to Do Before Losing Pounds A healthy evening weight loss routine can help reduce pounds and overall body fat. The time before going to sleep can significantly influence your weight loss process. Making conscious decisions at night can help speed up metabolism, improve sleep quality, and reduce … Read more
Low-Calorie Diet (LCD): A better option than a VLCD for most people, LCD typically allows 1,200 to 1,500 calories per day for women and 1,500 to 1,800 calories per day for men. Intermittent fasting: an eating pattern that involves regular short-term fasting and eating for short periods of the day. Low-Carb Diets: A popular diet … Read more
Home Health How can exercise reduce high blood pressure? Exercise is considered one of the best ways to control high blood pressure. A new study finds out how much exercise can lower blood pressure. Posted: Nov 9, 2024 6:53 pm IST By IANOS Tips for high blood pressure (Freepik) New research has found that exercising … Read more
New Delhi: When I first read that Elon Musk intended to implant computer chips into human brains, I thought he was crazy. Even if the medical risks could be overcome, even if there were advantages, would humans consent to give up free will and their ability to think for themselves? Would you trust your emotions … Read more
Samantha Ruth Prabhu suffers from an autoimmune disease called myositis. A few months ago, an autoimmune disease called myositis was diagnosed. It takes a little longer than Samantha. Myositis is an autoimmune disease. In which the body’s immunity and muscles are attacked. Which leads to swelling, weakness and pain. It mainly causes muscle pain and … Read more