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Akshay Khanna made his debut in 1997 with the film Himalaya Putra. Akshay is the son of late actor Vinod Khanna. Akshay Khanna left a special mark because of his acting in the film. Akshay said in an interview that in 2000, he suddenly had to face the problem of hair loss. To get rid … Read more
Can exercising during your period be painful? To find the right answer to this question, we did a lot of research, but we found the answer that exercise can relieve menstrual pain. May help reduce painful cramps and stomach or back pain. If you feel very tired during your period, you should exercise for 15 … Read more
We have been taught good and bad habits from childhood itself. However, with age, habits also change and our lifestyle changes completely. In such a situation, certain habits should be completely avoided. Certain good habits can also have a detrimental effect on our health. Therefore, these also need to be carefully integrated into life. Let … Read more
While people usually sweat a lot in the gym, Taapsee prefers squash to the gym to get a fit body. She plays squash at least half an hour every day in order to stay healthy not only physically but also mentally. Another big fitness secret of Taapsee Pannu is yoga. Apart from bodybuilding exercises, Taapsee … Read more
Home Health What is the rainbow diet? Everything you need to know about adding colorful food to your plate The rainbow diet is one of the newest concepts in the world of fitness. Read on to know if this can be beneficial for your health or not. Understanding the rainbow diet (Freepik) Who doesn’t like … Read more
Benefits of nuts: Eating nuts not only sharpens the brain but also has many benefits. It helps in losing weight and fighting heart disease. Nuts act as a superfood. This dried fruit is rich in vitamins, minerals and antioxidants. It is also rich in healthy fats and proteins. This means that these nuts are a … Read more
An alert has been issued for Indian banks. In which it was announced that the license of eye banks which are not able to deposit at least 100 corneas per year would be cancelled. The National Organ and Tissue Transplant Organization (NOTTO) advised state officials to prepare an audit of each eye bank’s data and … Read more
Benefits of Bitter Gourd Juice: Bitter gourd juice is very beneficial for the body. It is a special type of vegetable. Which are known for their bitter taste and their benefits. Bitter gourd juice is very good for health. It has many medicinal properties. Even though bitter gourd juice tastes bitter, it works to detoxify … Read more