Betel Leaf Health Benefits: Increase in uric acid has become a big problem. Many people are suffering from this these days. Uric acid is a dirty substance found in the blood. Increasing the amount of uric acid is called hyperuricemia in medical language. This is a condition in which the level of plasma uric acid increases. Increasing the amount of uric acid can increase the risk of not only gout, but also kidney stones and many other diseases. This is because uric acid keeps on accumulating for a long time and takes the form of solid or crystals. Which can go ahead and create a risk of stones.
By the way, there are many remedies for this. However, apart from medicines, the level of uric acid can also be controlled by home remedies. Today we will tell you about betel leaf, by eating which you can easily reduce the level of increased uric acid.
How does betel leaf reduce the level of uric acid?
Betel leaf is helpful in reducing the level of uric acid. According to a research, some rats were given betel extract. With its intake, the level of uric acid decreased from 8.09mg/dl to 2.02mg/dl. A treasure of anti-inflammatory is found in betel leaves. It helps in reducing joint pain, which can be a major symptom of many chronic diseases like arthritis, rheumatoid, osteoporosis etc.
How to consume betel leaf
Patients suffering from the problem of uric acid should chew betel leaves daily. This can reduce their uric acid level. But it is important to keep in mind that during this time no kind of tobacco is to be eaten.
benefits of betel leaf
1. Keeps the mouth healthy
Chewing a small amount of betel leaf paste after meals will not only keep the intestines healthy, but will also remove bad breath and bad breath. Apart from this, there will also be relief from pain, swelling and mouth infection in the teeth and gums.
2. Improves digestion
Betel has intestinal, carminative and anti-flatulent properties. It also has properties that keep the intestines healthy. Betel leaves work to increase metabolism, which triggers blood circulation.
3. Controls diabetes
Several studies suggest that betel leaf powder has the ability to reduce blood sugar spikes in patients with type 2 diabetes. Betel leaf is a strong antioxidant, which helps in combating oxidative stress. Apart from this, it also reduces inflammation caused by uncontrolled blood glucose and keeps diabetes under control.
read this also: Never eat these things before catching the flight, otherwise the journey will be difficult
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