Bhagyashree is ‘back to work’ to achieve her fitness goal for 2022 | Watch

Bhagyashree he believes in killing it in the gym. The actress, who continues to share snippets of her personal life on her Instagram profile, whether in the form of photos from her travels or glimpses of her time with family, also sometimes shares bits of motivation for us to hit the gym and live. healthy. Bhagyashree, who is a registered nutritionist, loves all things fitness. From sharing the benefits of consuming certain seasonal fruits to giving us a glimpse into her gym routine, Bhagyashree makes sure to share fitness inspo for her fans on Instagram.

Friday is about amplifying it in the Gym for the actor On Friday, Bhagyashree shared a video of herself doing an upper body workout and she’s inspiring us to have a similar functional Friday at the gym. Bhagyashree rounded out her week with an intense upper body workout. In the video, the actress can be seen holding two gymnastic ropes and stretching them with her arms in front of her. Dressed in a black t-shirt and a pair of blue gym pants, Bhagyashree can be seen engrossed in her routine.

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With the video, Bhagyashree also shared her fitness goal for 2022: work on her upper body. She wrote that she has long ignored her back, shoulders, and arms, and now it’s time to work on them. “My fitness goal this year is to have a stronger upper body. Something I’ve always been too afraid of, lacked motivation or lazy to follow, and believe me, I’ve suffered. My back, shoulders and arms have thrown tantrums like a child neglected. I have realized that I cannot give up certain body parts just because they are weak, I have to develop the energy to allow them to function well, so here it goes,” wrote Bhagyashree.

Upper body training helps strengthen your back muscles. It also helps improve the overall posture of the body. In addition, it helps improve metabolism and facilitates daily tasks.