Jamie Oliver, 46, has lost an impressive two stone in recent years and has managed to maintain his ideal weight. He has been open about his weight in the past and attributes his transformation to two things. Jamie Oliver cut back on one specific food and increased her intake of another. She also focused on … Read more
DL Hughley responded sharply to kanye-west on Sunday in response to the rapper’s Instagram posts threatening him over the weekend. The 59-year-old comedian wrote on Instagram that “mental health is no joke”, adding that it was not acceptable to threaten the “safety of a man’s home and family”. In a since-deleted post, West, 44, wrote … Read more
kevin hart He may be known for his comedic timing, but he’s just as dedicated in the gym as he is in perfecting his routine on the feet. The comedian and actor recently spoke with boxing legend Mike Tyson on the Boxing Legend Podcast. Boxing with Mike Tyson about your exercise routine and training motivationsharing … Read more
Nearly half of adults in the United States have high blood pressure, or hypertension. Current evidence suggests that dietary changes can lower blood pressure, but more research is needed. A recent study in China shows that eating a balanced diet that includes protein from a variety of sources can help adults reduce the risk of … Read more
TikTok, the global sensation: is this harmless app fun or dangerous? Following the initiation of a nationwide investigation into the negative impacts of the video platform, psychiatric timesTM sat down with Jaclyn Halpern, PsyD, of Washington Behavioral Medicine Associates to talk about it. Q: The attorneys general of several states have launched a nationwide investigation … Read more
If losing fat fast is one of your top fitness priorities, then you’ve come to the right place. We’ve rounded up some of the best moves you can do in the gym or at home for torch calories and reach your training goals in no time. matt laurie, MS, BS, ACSM-Cpt, Precision Nutrition Lvl. 1 … Read more
Yasmin Alexander, Nutritional Therapist The first thing I do when I wake up is take my temperature. Enter this in Natural Cycles application Basal body temperature is the lowest resting temperature in the body, and a change in hormones around ovulation causes it to rise. Measuring this temperature to identify ovulation gives you unique information … Read more
ANDIt takes a tough skin to thrive on a social medium like Twitter, and it helps if it’s also flawless, as MP Edward Leigh well knows. He may not share his views on Brexit or Ukrainian refugees, but that doesn’t mean it’s acceptable to harangu him with comments about his complexion. “Peak gammon” and “ruddy-faced … Read more