The new CEO of the Virgin Active group and founder of Real Foods Group, Dean Kowarski. New Virgin Active Group CEO and Real Foods Group founder Dean Kowarski says he is “honoured” by his appointment and the gym’s acquisition of his company. The deal, which was announced on Friday, will see Kowarski head up popular … Read more
People go crazy for avocados. Blame the creaminess they add to dishes, how they are served healthy fats, or just a good marketing campaign, but the demand for these little green fruits continues to rise. In fact, consumption of avocados tripled from 2001 to 2018, according to the USDA Economic Research Service. That’s not a … Read more
Joint ventures and strategic affiliations in the behavioral health sector have begun to proliferate in recent years and will continue to do so in 2022 due to several factors. These include accelerating demand for behavioral health care services, limited bed capacity, and the ability of hospitals, health systems, privately-backed providers, and strategic operators to complement … Read more
Slow and controlled. It’s a phrase you often hear in the gym. The thing is, you can also move fast. And to build muscle and protect joints from injury, you need to challenge your body to be explosive on some exercises, then flex your patience and move slowly on others. That’s the game plan with … Read more
PETALING JAYA: Malaysia is headed for an obesity crisis if eating and lifestyle habits don’t improve, health and nutrition experts have warned. Reacting to official statistics showing an alarming rise in the nation’s obesity rate, they said the time has come for all concerned to take a hard look at their lifestyles and make gradual … Read more
Although his confidence had been wavering earlier in the season, when Jayda Coleman stepped up to the plate in the bottom of the 10th inning of OU’s contest against No. 17 Tennessee, his poise returned. In the Sooners’ closest contest of the season, Coleman hit a two-run homer over the left field fence in the … Read more
Get the Insider app A personalized feed, a summary mode, and an ad-free experience. Download the app close icon Two crossed lines that form an ‘X’. Indicates a way to close an interaction or dismiss a notification. Ice-T said intermittent fasting and resistance band workouts help him stay fit. Intermittent fasting, which involves alternating between … Read more
Inflammatory foods can damage DNA, increase insulin resistance, and increase your risk of disease. Sugary foods can trigger inflammation by stimulating the production of fatty acids in the liver. Processed meats like jerky or bacon are high in saturated fats that cause inflammation. Visit the Insider Health Reference Library for more tips. Your body uses … Read more