Children’s health has become an important issue in today’s times. Due to the hectic lifestyle, changing lifestyle and increasing prevalence of junk food, children’s health is suffering. Experts say that proper nutrition and regular physical activity are very important for the healthy development of children. A recent survey has revealed that the problem of … Read more
The project itself began a few years ago, when Lantzville Mayor Mark Swain connected Rotary with Ojala’s family. They had originally approached the District to propose a memorial bench, but the idea of something more proactive took over. “We should do something to help raise awareness about mental health here, so we came up with … Read more
Sinenkiy | Istock | Getty Images What was supposed to be a form of entertainment, a way for military personnel to relax, turned into a disorder that would cost Yeager his career, his financial security and his family. “It went from having fun doing this to having to do it. It became an obsession for … Read more
SALT LAKE CITY – Utah Royals Goalkeeper Carly Nelson announced on Wednesday on Instagram is “taking a mental health leave” from the team after appearing on the team’s injury report as an “excused absence” since May 3. Nelson is a Lindon native and spent four years at the University of Utah. He joined the Royals … Read more
What if your depression could radically improve in a matter of weeks? Most people would do anything to get relief. When the all-consuming cloud of depression hangs over your head for months and even years, any glimmer of hope is worth investigating. Utah resident Lily experienced debilitating depression. She was extremely concerned about her health … Read more
A small study published Wednesday found that consuming grapes protected against ultraviolet skin damage in a group of 29 human volunteers. (Angela Serena Gilmour, Alamy) Estimated reading time: 2-3 minutes TORONTO — The grape is loved around the world as a staple food and drink that offers many nutritional benefits, and new research suggests there … Read more
If I read one more time that walking is the best exercise, I’m going to take a few steps and scream. This article is about how to make walking a better exercise. It is true that walking is the most practicable exercise. You can pretty much do it anywhere and anytime. That is not a … Read more
Fitness trackers, which help monitor sleep quality, heart rate, and other biological metrics, are a popular way to help Americans improve their health and well-being. There are many types of trackers on the market, including those from well-known brands like Apple, Fitbit, Garmin, and Oura. While these devices are becoming more popular and have legitimate … Read more