SALT LAKE CITY – Utah Royals Goalkeeper Carly Nelson announced on Wednesday on Instagram is “taking a mental health leave” from the team after appearing on the team’s injury report as an “excused absence” since May 3. Nelson is a Lindon native and spent four years at the University of Utah. He joined the Royals … Read more
What if your depression could radically improve in a matter of weeks? Most people would do anything to get relief. When the all-consuming cloud of depression hangs over your head for months and even years, any glimmer of hope is worth investigating. Utah resident Lily experienced debilitating depression. She was extremely concerned about her health … Read more
A small study published Wednesday found that consuming grapes protected against ultraviolet skin damage in a group of 29 human volunteers. (Angela Serena Gilmour, Alamy) Estimated reading time: 2-3 minutes TORONTO — The grape is loved around the world as a staple food and drink that offers many nutritional benefits, and new research suggests there … Read more
The nutritional benefits could be an effective way to slow age-related cognitive decline, according to a new study. (Alex Segre, Alamy) Estimated reading time: 4-5 minutes WASHINGTON — Nutritional benefits may be an effective way to slow age-related cognitive decline, according to a new study. The study, published Wednesday in the journal Neurologyfound that eligible … Read more
Estimated reading time: 3-4 minutes ATLANTA— Physical Activity Guidelines for older adults, emphasize getting at least two days of strength training and 2½ hours of moderate-to-vigorous aerobic physical activity each week. However, many people downplay muscle strengthening and rely on the benefits of aerobic exercise to get the heart pumping. That would be a mistake, … Read more
Utah State freshman head coach Blake Anderson speaks to the media during Mountain West media days, Wednesday, July 21, 2021, in Las Vegas. (Sean Walker, KSL.com) Estimated reading time: 3-4 minutes LOGAN — On Monday afternoon, Utah State football coach Blake Anderson publicly acknowledged that his son, Cason, committed suicide in February and called for … Read more
PHOTO: City of Rockingham The City of Rockingham has launched a new mural in Shoalwater showcasing the variety of strategies people use to address their own mental health issues. There[Frame] The mental health public art mural at McLarty Hall was inspired by people with lived experiences of mental illness. It is characterized by the theme … Read more
Lung injuries from e-cigarettes or vaping can lead to long-term breathing problems, cognitive decline and mental health problems, according to a study from Intermountain Healthcare. (Nam Y. Huh, Associated Press) Estimated reading time: 2-3 minutes SALT LAKE CITY — Lung injuries from e-cigarettes or vaping can lead to long-term problems, including breathing problems, cognitive decline … Read more