Mental health experts hail FM announcement of setting up 23 tele-mental health centers in budget speech 2022-23

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Mental health experts hail FM announcement of setting up 23 tele-mental health centers in budget speech 2022-23

The mental health telecentre network will work in coordination with the National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore as the hub. Mental health experts have praised Union Finance Minister Nirmala Sitharaman’s announcement to establish 23 telemental health centers as part of the national telemental health program in the 2022-23 budget speech. This is … Read more

Work out anywhere with these top fitness apps

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Work out anywhere with these top fitness apps

When gyms were temporarily closed at the start of the pandemic, more people turned to fitness apps for your daily workouts. This era transformed the way we approach exercise and in some cases improved our consistency as we could do it without leaving home. For people who haven’t yet returned to the gym, it’s comforting … Read more

Muscles workout: How long does it take to build muscle?

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Muscles workout: How long does it take to build muscle?

updated 02/01/2022 – 01:14 B.Building muscle is a slow process, but a proper exercise and nutrition regimen can give you visible results in just a few months, sometimes weeks. Everyone’s goals are different, but the one thing everyone can agree on is that strength training is the fastest way to build muscle. Weightlifting trumps every … Read more

Budget 2022: Centre to launch National Tele Mental Health programme amid Covid pandemic

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Budget 2022: Centre to launch National Tele Mental Health programme amid Covid pandemic

Finance Minister Nirmala Sitharaman said on Tuesday that the Covid-19 pandemic has exacerbated mental health problems in the country and announced that the government will launch a national telemental health program. While presenting the Budget for 2022-’23the finance minister said the program will include a network of 23 telemental health centers of excellence across the … Read more

4 Tips to ace workouts in the Cold Weather

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4 Tips to ace workouts in the Cold Weather

Is your outdoor exercise routine down due to cold weather? Don’t stop going outside until spring. Whether you’ve been a regular outdoor runner for years or just starting a new exercise routine, freezing temperatures and harsh winter weather force many people to stay indoors for the season. Exercise can help combat winter blues, boost energy, … Read more

Union Budget 2022: Govt rolls out national tele-mental health programme amid Covid pandemic

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Union Budget 2022: Govt rolls out national tele-mental health programme amid Covid pandemic

With the COVID-19 pandemic that negatively affects mental health and triggers an exponential increase in mental health problems among vulnerable population groups, the Center announced Tuesday the launch of the national telemental health program. Union Finance Minister Nirmala Sitharaman, during the budget speech in Parliament, announced that a national telemental health program will be launched, … Read more

Sussanne Khan sets massive fitness goals in new workout videos; watch

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Sussanne Khan sets massive fitness goals in new workout videos; watch

Sussanne Khan is not new to fitness: her social networks have many dedicated posts in which she is seen doing different types of exercises to sweat The mother of two has an enviable body and makes sure her fans know exactly what she does to get it and keep it, setting big fitness goals by … Read more

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