Sam Wood reveals his battle with Covid-19 as he launches his brand new health and fitness podcast

Sam Wood reveals his battle with Covid-19 as he launches his brand new health and fitness podcast

Sam Wood reveals his battle with covid-19 and fears for his pregnant wife Snezana Wood as he launches his new health and fitness podcast For Jesse Hyland for Daily Mail Australia Published: 06:57 GMT, January 29, 2022 | Updated: 08:39 GMT, January 29, 2022 <!– <!– <!– <!– <!– <!– <!– Sam Wood is preparing … Read more

Eggs vs Paneer | Protein foods for weight loss: which is better for weight loss?

Eggs vs Paneer | Protein foods for weight loss:  which is better for weight loss?

Eggs and proteins have a similar nutrient composition. These are complete sources of protein, as they contain all nine nutrients needed to make protein; therefore, these are considered high-quality proteins. In addition, dairy and eggs are rich in vitamin B-12 and vitamin D, two nutrients that are hardly found in any plant-based food. Both are … Read more

Covid hits Pune auto-rickshaw drivers again, many complain of financial, mental stress

Covid hits Pune auto-rickshaw drivers again, many complain of financial, mental stress

Pune auto-rickshaw drivers are once again on the receiving end of the COVID-19 pandemic. As in the first and second waves, they feel the heat even during the third wave. Along with the mental stress, drivers are dealing with a financial crisis due to declining ridership which is leading to many other problems. “Before the … Read more

Check out these bodyweight workouts that you can do anywhere, even on a vacation

Check out these bodyweight workouts that you can do anywhere, even on a vacation

Movement is great for your body, even if you can’t fit a structured workout into your schedule, says one recent study. In addition to helping in weightloss In the long term, it also helps sharpen memory, improve stability, balance, and coordination. Additionally, it helps improve muscle strength, increases energy, provides better sleep, leads to healthier … Read more

I Just Got My Vitamin D Status Checked — So, What’s The Next Step?

I Just Got My Vitamin D Status Checked — So, What’s The Next Step?

You’re now in a great position: 50 ng/mL is far from enough, and it’s certainly high enough for you to get the full spectrum of vitamin D health benefits throughout your body.* It can also increase your 25(OH)D level at long before reaching truly toxic levels of vitamin D.* (But we’ll let the science do … Read more

Finding harmony: Montclair’s Jason Didner encourages mental health through rock music

Finding harmony: Montclair’s Jason Didner encourages mental health through rock music

Jason Didner, a musician from Montclair, will release “Salt and Sand: Rock Songs to Health the Mind” on February 4. (COURTESY OF JASON DIDNER) By GRACE L. WILLIAMSFor the local Montclair Last year, Jason Didner was the man with a rock video on YouTube. who sang “Run with My Troubles”, a tribute to a technique … Read more

MAXPRO is the best home gym equipment for small spaces, and it’s $150 off

MAXPRO is the best home gym equipment for small spaces, and it’s 0 off

If you purchase an independently reviewed product or service through a link on our website, BGR may receive an affiliate commission. MAXPRO Fitness: Home Gym with Cable | As seen on Shark Tank Rating: 4 stars SMARTCONNECT: Bluetooth-connected model, with built-in sensors that, along with the MAXPRO app, track your workout, monitor your progress, provide … Read more

Why you should eat this low-carb chicken base pizza | The Times of India

Why you should eat this low-carb chicken base pizza  | The Times of India

According to nutritionists, the nutritional value of 100 g of raw chicken breast is calculated at 124 kcal, 20 g of protein and 3 g of fat. Also, chicken is one of the best sources of protein that helps build and maintain body structures and also break down toxins. It is also considered a comfort … Read more