According to nutritionists, the nutritional value of 100 g of raw chicken breast is calculated at 124 kcal, 20 g of protein and 3 g of fat. Also, chicken is one of the best sources of protein that helps build and maintain body structures and also break down toxins. It is also considered a comfort … Read more
HHow many times have you heard that one of the best exercises to strengthen the muscles of the whole body, especially the core, are planks? Plus, it’s a pretty basic exercise that doesn’t require any additional equipment, so it’s super easy to incorporate into any workout and even do it on the go or at … Read more
Health Benefits, Nutrition and More of Kombucha | Shape skip to content top navigation Close this dialog window explore shape Close this dialog window share more go back to history Comment on this project Tell us what you think… Deliver Success!Thank you for adding your comments. Close this dialog window View image Everything you need … Read more
NASHVILLE, Tenn. (WKRN) – Newly released documentation details multiple orders of protection against Landon Eastep, the man who was shot and killed by police on I-65 during an altercation Thursday afternoon. The orders filed in September and November 2021 indicate things like alcoholism, violent domestic abuse and hallucinations. CLOCK | Landon Eastep’s Wife, NAACP Responds … Read more
I I can picture it now: I was sweating, my heart pounding, and my chest tightening as I ran across the linoleum floor of the gym, hyper-aware of my classmates dressed in the same blue cotton gym uniform. It was the gym class mile, my most dreaded biannual event. it was embarrassed by my running … Read more
Take care of your heart and you’ll take care of your brain, and it’s never too late to start when we think of dementiawe often afraid a loss of control. But the reassuring news is that up to 40 percent of dementia cases can be prevented or delayed if we change our health habits. Dementia … Read more
Sheehan also noted that two-thirds of the industry are women, with many leaving the workforce in 2020 to take on childcare during the pandemic, when school closures were more common. Removing the financial barrier of paying off student loans can get many out of banking and back into the job market, she said. “We have … Read more
It was a windy summer day in southeastern Tasmania and Heather Larsen, a professional slackliner, was standing on an inch-wide span of nylon suspended between two of the tallest sea cliffs in the southern hemisphere. Nearly 1,000 feet below, seals were barking and waves lapping against the rocks. Ms. Larsen was secured to the line … Read more