Nicky Nurrish was diagnosed with Bipolar Type 2 when she was 30 years old. When she started learning about her diagnosis, she realized there wasn’t a single place in Plymouth that people could go to, so she created Marbles Lost and Found herself. And now, the website launched three years ago is helping to provide … Read more
Of course, one of the main benefits of exercising outdoors is, well, the fact that you’re outdoors. “It’s this idea of embracing natural movement outdoors versus this manufactured workout inside the box,” says Greenfield. In addition to the benefits of being outdoors in nature (which you can read all about here), Greenfield explains that exercising … Read more
Local police say the man who shot two people Monday at a crowded Richland Fred Meyer grocery store had been experiencing deteriorating mental health for weeks. One man died at the scene and another remains in critical condition. early warnings There were warnings that suspect Aaron Kelly was breaking down, but they went unheeded. Police … Read more
Trainer, author and fitness model Kirk Charles, NASM-CPT CESYou know that as you get older, life can get more complicated. But that shouldn’t stop you from staying on top of your game. He’ll help you answer the tough training questions that come with age so you can be, too. Fit beyond 40. When I meet … Read more
Summary: A study finds a link between poverty in early life and childhood adversity and an increased risk of developing externalizing disorders during adolescence and early adulthood, especially in women. Fountain: FAPESP A study published in December in an article in European Child and Adolescent Psychiatry shows an association between childhood poverty and a higher … Read more
Many non-runners just can’t fathom the idea of spending an hour, or several hours, running. For fun. Runners, on the other hand, have a hard time letting a day go by. without in a hurry. Part of the love of the sport can be attributed to the phenomenon of the “runner’s high.” So what is … Read more
BERNALILLO — Sandoval Regional Medical Center President and CEO Jamie Silva-Steele described the current behavioral health landscape as the “next pandemic” during Wednesday’s Sandoval County Commission meeting. “It’s unfortunate, but I think that’s where we are. If you look at not just us, but everywhere, this is the trend that everyone is seeing right now,” … Read more
_1644462755484_1644462767441.jpg "Nothing to see here. Just a video of Kubbra Sait working out in animal flow")
Kubbra Sait he loves his exercise routine. The actress is a fitness and yoga enthusiast, and excerpts from her gym diaries are proof that Ella Kubbra is always up for anything fitness related. The actor, when not working for the big screen, is often seen in the picturesque corners of the gym or in his … Read more