Mental health a top concern for colleges as students return for spring semester – The Boston Globe

Mental health a top concern for colleges as students return for spring semester – The Boston Globe

The return to more in-person learning this year has given students more opportunities to connect, but that may cause anxiety for many students whose social skills atrophied while learning remotely at the end of high school or in College. The rapid spread of the Omicron variant this year, coupled with relaxed isolation protocols in many … Read more

Mark Wahlberg Hitting A Most Muscular Pose While Showing Off Leaner Physique In Recent Update – Fitness Volt

Mark Wahlberg Hitting A Most Muscular Pose While Showing Off Leaner Physique In Recent Update – Fitness Volt

hollywood sensation Mark Wahlberg He recently showed off his toned physique in a shirtless video. Wahlberg is known in the fitness world for his disciplined lifestyle and maintains an impeccable physique throughout the year. The 50-year-old routinely shares glimpses of his fitness regimen on his social media accounts. Wahlberg shared the latest physical update in … Read more

The Kansas City Chiefs’ lead dietitian explains how she sneaks nutrients into players’ junk food, from fried chicken to pizza

The Kansas City Chiefs’ lead dietitian explains how she sneaks nutrients into players’ junk food, from fried chicken to pizza

Leslie Bonci has been the chief dietician for the Kansas City Chiefs since 2015. Kansas City has been a consistent Super Bowl contender and won a championship since joining. One of his methods is to design a menu that has junk food, but with sneaky nutritional value. Charging Something is loading. The Kansas City Chiefs … Read more

Weight loss story: “I ate my dinner before 8pm and did weight training + cardio everyday” | The Times of India

Weight loss story: “I ate my dinner before 8pm and did weight training + cardio everyday”  | The Times of India

My breakfast: In the first month, I skipped breakfast. During the second month I only ate an apple after my training session. Then from the third month I had an apple + protein regularly. Lunch: I had an apple with orange juice the first month. Gradually, I started eating sabji cabbage with 2 pieces of … Read more

Will ashwagandha be 2022’s biggest health craze?

Will ashwagandha be 2022’s biggest health craze?

BestReviews is supported by readers and you can earn an affiliate commission. Details. The stressors of recent years have led many people to look for remedies that relieve stress and anxiety. Those who prefer natural alternatives to over-the-counter or prescription drugs have been promoting the Benefits of ashwagandha for its stress-reducing properties. Derived from an … Read more

Prince Harry’s ‘Californian lifestyle’ influenced diet and exercise – more ‘versatility’

Prince Harry’s ‘Californian lifestyle’ influenced diet and exercise – more ‘versatility’

It was also reported that the royals changed their preference from lattes to a healthy green juice. Harry’s friend gave an interview to the magazine explaining his choice. They said: “Harry loved to go to bed, but he gets up really early with Meghan, and the first thing he says he does is exercise, then … Read more