Mentally-ill youth from Bihar reunited with family

Mentally-ill youth from Bihar reunited with family

A mentally ill young man from Bihar, who was rescued last August, has been rehabilitated and reunited with his family, thanks to the efforts of collector V. Vishnu. When some people noticed a young man who passed out on the roadside in Tirunelveli town during the lockdown, they reported it to Mr. Vishnu, who alerted … Read more

Newtownabbey PT adds takeaways and alcohol to diet as part of unique challenge

Newtownabbey PT adds takeaways and alcohol to diet as part of unique challenge

Usually, the dawn of a new year prompts many people to adopt a healthier lifestyle. Maybe it’s losing weight or taking on ‘Dry January’. It could be walking more or signing up for the gym membership you’ve been putting off for months. But a fitness trainer from Co Antrim decided to trade his clean lifestyle … Read more

Signs you should STOP taking Vitamin D supplements | The Times of India

Signs you should STOP taking Vitamin D supplements  | The Times of India

Vitamin D toxicity or hypervitaminosis D is a very rare condition that indicates elevated levels of vitamin D in the body. It is usually the result of excessive intake of vitamin D supplements, which almost never occurs with sun exposure or eating foods rich in vitamin D. According to experts, supplements should be taken only … Read more

Pandemic mental health crunch leads to calls for changes to B.C.’s already ‘broken’ system | CBC News

Pandemic mental health crunch leads to calls for changes to B.C.’s already ‘broken’ system | CBC News

Anna says it took a life-threatening overdose during a severe episode of psychosis before she was finally referred to a psychiatrist for treatment and an official diagnosis of schizophrenia. The 43-year-old Vancouver woman said she had already lost her job due to her long-standing mental health issues. She was disabled after being diagnosed with anxiety … Read more

How to lose weight fast: The fun workout that burns 600 calories an hour

How to lose weight fast: The fun workout that burns 600 calories an hour

The reason Zumba is so good for weight loss has to do with your metabolism. Sandra said, “Like any form of cardiovascular exercise, Zumba is designed to get your heart rate up, which can boost your metabolism. “Based on personal stats like body composition and overall starting point, people can burn up to 600 calories … Read more

5 Foods No One Should Be Eating Anymore Because They Cause Visceral Fat

5 Foods No One Should Be Eating Anymore Because They Cause Visceral Fat

Another name for visceral fat is “hidden fat,” and it refers to the type of fat that is stored within the abdomen and around the organs, Lisa Richards, certified nutritional coach and creator of The candida diet Explain. Unlike subcutaneous fat, the kind of fat you can see and feel, visceral fat can produce chemicals … Read more

How Kate Middleton’s diet fuels the royal icon’s intense exercise regime at 40

How Kate Middleton’s diet fuels the royal icon’s intense exercise regime at 40

Kate Middleton’s diet is a crucial part of her famously healthy lifestyle, giving her the energy to keep up with her vigorous daily workouts. It’s no secret that the Duchess of Cambridge has a strong athletic streak, having shown her physical prowess and competitive nature in multiple sporting events in recent years. Kate has been … Read more

Want to boost your child’s growth? Replace rice with millets, says India-led nutrition study

Want to boost your child’s growth? Replace rice with millets, says India-led nutrition study

New Delhi: Taller, healthier and stronger: Millet can boost growth in children and adolescents by 26 to 39 percent when it replaces rice in standard meals, an India-led study has found. The study, led by Dr. S. Anitha, Senior Scientist, Nutrition, at the International Crops Research Institute for the Semi-Arid Tropics (ICRISAT) in Patancheru, near … Read more