Everyone wants to look and feel younger, but we all know that there is no fountain of youth to make that happen. However, there are certain things we can do to help slow down the aging process like quitting smoking, not eating a ton of processed foods, and removing sugar from our diet. But according … Read more
This week, Darrell and Jordan talk to Real CEO and founder Ariela Safira. Real is a therapy platform that aims to make mental health care more accessible by offering group sessions and curriculums that a user can engage with at any time. While in college, Ariela had her first encounter with the mental health system … Read more
Indian Height Weight Chart by Age:- Good health is a prerequisite for happiness. Having maintained a healthy body gives a kind of good life, everyone wants to be healthy living, and everyone wants to have a good height and a good body. That is possible to do here. We have already told you how to get a body and increase
Many people trying to curb their alcohol use have found that Starting an exercise routine helped them stay sober.. Among them is St. Paul trainer Nell Hurley, who began exercising regularly between AA meetings when she began her 12-step journey more than 20 years ago. He leveraged his experience with personal training and addiction recovery … Read more
Poor eyesight is a common problem these days. We tend to blame the increased use of mobile phones, computers and other electronic devices. We agree that these factors play an important role in eye health, but we cannot ignore the role that our dietary regimen plays. Malnutrition can also lead to various eye-related problems. Just … Read more
A ‘selfless’ grandmother who struggled with her mental health was released from hospital two days before her death, an investigation has found. Joy Burgess, mother of five, age 56, by Tamesidedied after falling from a bridge the M60 on June 9 last year. A pre-inquest review at Manchester South Coroner’s Court today (18 January) heard … Read more
WWe’ve all been there: You walk into the gym, excited about getting a great workout, only to look around and see machines which are anything but obvious in terms of how to actually use them. Take cable machines, for example. Thanks to its adjustable nature (where the cable can be positioned up for movements like … Read more
Since the start of the Covid-19 pandemic, immunity-boosting supplements and kadhas have become a part of our lives. People are now more focused on their immune health than ever. It is a fact that immunity supplements are packed with obvious health benefits. But did you know that there are also potential downsides to taking these … Read more