By giving up oil and spices and eating dinner at 7 am, Neha Dhupia, a mother of two, lost 23 kg. July 6, 2024 by ketodietcenter technology YouTube, Facebook, WhatsApp, Instagram and TikTok Banned in Pakistan! Know the Reason Behind This Source link Share on FacebookTweet If there is a problem of excessive gas formation in the stomach, then eat these fruits and vegetables in the food