Here we will inform you about the main causes of cancer that favor the abnormal growth of cells. Keep reading!
Cancer cases are increasing at a rapid rate in the country. did you know There are more than 200 types of cancer. Some of the common types of cancer are breast, lung, head and neck, cervix, ovarian, prostate, colon, rectal, esophagus, stomach, testicular, kidney, and liver cancer. It is the need of the moment to know the causes of cancer and prevent them. Cancer occurs when normal cells in one’s body behave abnormally and multiply rapidly. Cancer is known to cause high rates of morbidity and mortality throughout the world. There is still a lack of awareness about cancer. Not many people know the causes and tend to suffer in silence. Dr. Rajinder Kaur Saggu, Surgical Oncologist, Apollo Spectra Delhi Karol Bagh spoke to India.com and revealed some of the risk factors that lead to cancer.
10 risk factors associated with cancer
These are the possible factors that increase the risk of cancer are:
• Tobacco
• Alcohol
• Carcinogens such as viruses, chemicals
• Ultraviolet light
• Environmental Radiation
• The air pollution
• Unhealthy diet such as processed, junk, canned, sugary, and starchy foods
• Human papillomavirus (HPV) and HIV
• Advanced age
• Obesity
Treatment
Cancer treatment will be based on the location, size of the tumor, and stage. Your doctor is the right person who will determine the right line of treatment for you. It will be imperative that you follow the guidelines given by the doctor only. Various treatment modalities are surgery, chemotherapy, radiation therapy, immunotherapy, and targeted therapy, depending on the type of cancer. Other than that, one will also have to adopt certain lifestyle changes that will help improve the quality of life.
This is how you can keep cancer at bay:
Avoid tobacco in any form, including secondhand smoke. Avoid exposure to air pollution. Maintain optimal body weight. Say no to alcohol. Exercise daily for at least 5 days a week. Try to minimize exposure to the sun’s harmful UV rays. Use sunscreen. when you are outdoors longer Get vaccinated as recommended by your doctor Practice safe sex and eat a well-balanced diet. Avoid junk, oily, processed, canned and starchy food. Stay away from chinos, burgers, pizza, pasta, namkeens, sweets, sodas, colas, and bakery items. Also, one will have to go for regular health checkups and follow-ups as suggested by the doctor. It is essential to stay alert and lead a healthy life. Do not ignore any abnormal changes in the body. Early detection is key to controlling cancer.
