The Kansas City Chiefs’ lead dietitian explains how she sneaks nutrients into players’ junk food, from fried chicken to pizza

The Kansas City Chiefs’ lead dietitian explains how she sneaks nutrients into players’ junk food, from fried chicken to pizza

Leslie Bonci has been the chief dietician for the Kansas City Chiefs since 2015. Kansas City has been a consistent Super Bowl contender and won a championship since joining. One of his methods is to design a menu that has junk food, but with sneaky nutritional value. Charging Something is loading. The Kansas City Chiefs … Read more

Weight loss story: “I ate my dinner before 8pm and did weight training + cardio everyday” | The Times of India

Weight loss story: “I ate my dinner before 8pm and did weight training + cardio everyday”  | The Times of India

My breakfast: In the first month, I skipped breakfast. During the second month I only ate an apple after my training session. Then from the third month I had an apple + protein regularly. Lunch: I had an apple with orange juice the first month. Gradually, I started eating sabji cabbage with 2 pieces of … Read more

Will ashwagandha be 2022’s biggest health craze?

Will ashwagandha be 2022’s biggest health craze?

BestReviews is supported by readers and you can earn an affiliate commission. Details. The stressors of recent years have led many people to look for remedies that relieve stress and anxiety. Those who prefer natural alternatives to over-the-counter or prescription drugs have been promoting the Benefits of ashwagandha for its stress-reducing properties. Derived from an … Read more

Prince Harry’s ‘Californian lifestyle’ influenced diet and exercise – more ‘versatility’

Prince Harry’s ‘Californian lifestyle’ influenced diet and exercise – more ‘versatility’

It was also reported that the royals changed their preference from lattes to a healthy green juice. Harry’s friend gave an interview to the magazine explaining his choice. They said: “Harry loved to go to bed, but he gets up really early with Meghan, and the first thing he says he does is exercise, then … Read more

The Simple Smoothie Recipe Our Health Editor Swears By For Blood Sugar Support

The Simple Smoothie Recipe Our Health Editor Swears By For Blood Sugar Support

Before this powerful green powder hit the market, my favorite green smoothie recipe always featured ginger and turmeric, fiber-packed flax, phytonutrient-rich leafy greens, and cinnamon. Now, organic veggies+ checks all those key ingredient boxes. Beyond those amazing components, the greens powder also contains vegan ingredients. Digestive enzymesalong with prebiotics and probiotics, to help maintain regularity.* … Read more

Child Suffering from Mental Disorder Entitled to Family Pension: Union Minister Jitendra Singh

Child Suffering from Mental Disorder Entitled to Family Pension: Union Minister Jitendra Singh

Union Minister Jitendra Singh said on Sunday that the son of a deceased government employee, who is suffering from a mental disorder, is entitled to a family pension. He said that this public reiteration was necessary because the Department of Pensions and Pensioners’ Welfare has noticed that in some cases the banks do not allow … Read more