If you want to burn fat fast and get fit in record time, you need to get off the treadmill and start lifting weights. Don’t you believe us? Just ask three-time Olympic speed skater and leading body transformation expert Sarah Lindsey, also known as the trainer of choice for celebrities like Vogue Williams, Nick Grimshaw, … Read more
The green smoothie– Glowing with vibrant green health and packed with more vegetables than most people eat in a day, it’s almost a noble breakfast. Unfortunately, it usually tastes chalky from protein powder or stringy from spinach. Can you tell I’m not a fan? But a smoothie is also a quick and easy way to … Read more
According to the lawyer, the man’s family and friends say his alleged crimes do not match the person they know. HOUSTON — The attorney for the West Houston man accused of stabbing an HPD canine says his client’s family is concerned about his mental health. Police are calling Ryan Smith, 26, a person of interest … Read more
This year, close to half of Brits who have made New Year’s resolutions have included ‘exercise more or improve their fitness’. And those who manage to stick to this will likely improve their mood and physical health. Studies show that regular physical activity can reduce stress and anxiety and raise self-esteem. Even just 10 minutes … Read more
You can stay fit with a few simple eating habits, says actor priyanka upendra Staying active and healthy is essential in our lives. People overlook their health due to their hectic daily schedules, but there are little things you can do every day to help stay fit and healthy. As we struggle to return to … Read more
By: KDKA-TV News Staff PITTSBURGH (KDKA) — Former Steelers wide receiver Antonio Brown answered questions from another former NFL star, “CBS Mornings” co-host Nate Burleson, in a wide-ranging interview airing Thursday at 7 p.m. A.M READ MORE: How to Manage Hypothermia and Children: Tips from a Pediatrician to Keep Children Warm Burleson raised questions about … Read more
imágenes falsas Hacer ejercicio en un gimnasio puede sentirse como entrar en un patio de juegos para adultos: hay tantas máquinas y accesorios que pueden hacer que su cabeza dé vueltas. Aunque tener opciones puede hacer que su entrenamiento sea interesante, también puede ser abrumador cuando no sabe por dónde empezar. Ya sea que haya … Read more
It turns out a high quality, bioavailable, organic source D3 Easily absorbed and effective in the body, it is the solution that people with vitamin D deficiency need. 93% of Americans they are unable to meet their daily vitamin D needs through diet alone.* If you are part of this great majority, you’ll want to … Read more