Shoppers Say This Exercise Ball Is the Best They’ve Ever Used, and It’s Up to 51% Off Today Only

Shoppers Say This Exercise Ball Is the Best They’ve Ever Used, and It’s Up to 51% Off Today Only

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the included links, we may earn a commission. Getting into the swing a new exercise routine (whether it’s related to the New Year or not) it can be hard to get started and stick to. … Read more

Visceral fat: The lipid-lowering food that depletes fat storage ‘significantly’ in weeks

Visceral fat: The lipid-lowering food that depletes fat storage ‘significantly’ in weeks

visceral fat it can increase the risk of metabolic syndrome and heart attack because the substances it releases are inflammatory. Unlike subcutaneous fat, it sits deep in the abdomen, where it cannot be pricked or seen. The probability of carrying visceral fat increases with age. Fortunately, however, one food could reverse visceral fat gain within … Read more

New album from Bloomington psych-rockers Great Value Jesus tackles mental health

New album from Bloomington psych-rockers Great Value Jesus tackles mental health

Noah Renken-Kapatos of Bloomington coined his psychedelic rock trio Great Value Jesus after friends said his long hair and beard gave him a passing resemblance to the conventional depiction of Jesus. He says his spirituality generally aligns with “be nice to others and the rest will follow”. On the band’s new album, “Disassociation Nation,” Renken-Kapatos … Read more

‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters

‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters

Share on PinterestIf you’re trying to make healthier choices about how much food you eat during a meal, understanding the difference between “serving size” and “serving size” can make a big difference. fake images A new survey reports that most consumers don’t know the difference between “serving size” and “serving size,” though many mistakenly believe … Read more

UpHealth Behavioral Health Division in Florida Is Now a TRICARE Preferred Provider; Is Contracted With Cigna and Magellan; Has Relationships With Zelis and Multiplan; and Is Being Credentialed By 12 Additional Payers

UpHealth Behavioral Health Division in Florida Is Now a TRICARE Preferred Provider; Is Contracted With Cigna and Magellan; Has Relationships With Zelis and Multiplan; and Is Being Credentialed By 12 Additional Payers

A center that supports sustainable recovery creates a high-end, cost-effective option for mental health and substance abuse care DELRAY BEACH, Florida, January 27, 2022 /PRNewswire/ — UpHealth, Inc. (NYSE: UPH) announced accreditation with a wide variety of payers following the opening of Olympus Recovery, a 30-bed Joint Commission-accredited facility in Delray Beach, Fla.focused on mental … Read more

Boutique gym owner shares her ultimate home workout for fat loss that uses dumbbells only

Boutique gym owner shares her ultimate home workout for fat loss that uses dumbbells only

If you want to burn fat fast and get fit in record time, you need to get off the treadmill and start lifting weights. Don’t you believe us? Just ask three-time Olympic speed skater and leading body transformation expert Sarah Lindsey, also known as the trainer of choice for celebrities like Vogue Williams, Nick Grimshaw, … Read more

How To Make A Smoothie That’ll Keep You Full For Longer

How To Make A Smoothie That’ll Keep You Full For Longer

The green smoothie– Glowing with vibrant green health and packed with more vegetables than most people eat in a day, it’s almost a noble breakfast. Unfortunately, it usually tastes chalky from protein powder or stringy from spinach. Can you tell I’m not a fan? But a smoothie is also a quick and easy way to … Read more