Due to the deterioration of lifestyle and unhealthy diet, the risk of diabetes is increasing. Blood sugar levels are controlled with the help of medications. Home remedies are also helpful in controlling diabetes. Today, we are going to tell you about a powder prepared from special spices, the consumption of which helps in controlling blood sugar levels quickly. It has also been described as beneficial in Ayurveda. Let us know with which spices this powder is made.
Due to the deterioration of lifestyle and unhealthy diet, the risk of diabetes is increasing. Blood sugar levels are controlled with the help of medications. Home remedies are also helpful in controlling diabetes. Today, we are going to tell you about a powder prepared from special spices, the consumption of which helps in controlling blood sugar levels quickly. It has also been described as beneficial in Ayurveda. Let us know with which spices this powder is made.
Many researches have shown that cloves are helpful in controlling blood sugar levels. Consuming clove tea or water has many health benefits. Grinding it into powder and mixing it with other powders is considered beneficial.
Bay leaf is effective in controlling blood sugar levels. Experts believe that blood sugar levels can be reduced by consuming bay leaves along with medication. Bay leaves should be dried, mixed into powder and consumed.
Cinnamon is very beneficial for diabetic patients. It works like natural insulin. If it is consumed mixed with other spices, it is more beneficial. That is why cinnamon should be used in spice powder.
Fenugreek has blood sugar reducing properties. Fenugreek contains special elements that control blood sugar levels. To control your blood sugar levels, definitely include fenugreek in the prepared spices. This has many benefits.
Published: 07 August 2024 at 14:45 (IST)
