Cough can be troubling during pregnancy, adopt 5 home remedies


Cough in Pregnancy : When a woman is pregnant, there are many changes in her body. This is a period when the immune system becomes very weak. There is a risk of spreading the infection. Since cold-cough and cold are quite common in the changing season, but this problem can increase more for pregnant women. This is because at this time they avoid taking other medicines. Taking medicine without doctor’s advice can be harmful. Therefore, if there is a cold or cough during pregnancy, then only easy home remedies should be adopted. Let us know some natural ways to get rid of cough and cold.

Honey

Honey has anti bacterial and antioxidant properties. It is capable of uprooting the problem of cough. If you are having cough during pregnancy, you can take honey. This boosts immunity and also prevents the spread of infection. It has been found in many research that honey is more effective than medicines in cough.

gargle with salt water

Salt-water gargle is very useful during cough. Salt-water is very effective in getting rid of cough during pregnancy. Gargling with salt water reduces allergies and swelling of the throat and provides relief. Gargling two to three times a day provides relief from cough.

hot water, soup or tea

Warm water gives relief to the throat. Tulsi, honey and ginger tea is very effective. If there is cold-cough or cold during pregnancy, then hot water, hot soup or hot ginger tea works like a panacea.

take steam

If you are having cough during pregnancy, take hot water in a pan and steam it. This will open your nose, relieve headache, cold and cough will also disappear. Do take steam 2 to 3 times a day.

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Muleti

Mulethi is very effective for any problem related to cough and throat. It is being used since ancient times. If there is a problem of cough, then licorice can remove it in a pinch. If you are having cough during pregnancy, then take a piece of licorice and put it in your mouth and keep sucking. This gives a lot of relief. Apart from this, boil liquorice in water and then drinking it gives a lot of relief.

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