Delhi-NCR air pollution: Expert on how toxic air can impact our mental health

The air pollution it can be harmful to almost every part of our body. Numerous studies have found how toxic pollutants make their way through the nose or mouth to land in the lungs and cause respiratory problems, while long-term exposure to pollutants can damage the blood vessels in the kidney causing it to malfunction. The impact of air pollution on the heart is also being studied and it has been revealed that exposure to particulate matter and nitrogen oxides can prematurely age blood vessels and contribute to more rapid build-up of calcium in the coronary artery leading to heart disease. cardiac. Various studies have now found that apart from physical health, air pollution is also detrimental to our brain and mental health and thus gives rise to various psychiatric disorders.

AIR POLLUTION IS TOXIC TO THE HUMAN BRAIN

“Air pollution is closely linked to depression and anxiety and the literature is not very old. Over the past decade, researchers have found high levels of air pollution can harm a child’s cognitive abilities, increase the risk of cognitive decline in an adult and possibly even contribute to factors such as depression. While obviously no mental health illness can be attributed solely to environmental exposures, the studies being done these days add to the growing evidence that “Air pollution is toxic to our human brain and can interact with our genetic and biological factors at various levels. To impact and affect whether some people have mental health disorders and how severe these disorders become,” says Mehezabin Dordi. , Clinical Psychologist, Rehabilitation and Sports Medicine, Sir HN Reliance Foundation Hospit to the.

  शरीर के इन पांच हिस्सों का सुन्न होना देता है हार्ट अटैक का संकेत, भूलकर भी ना करें नजरअंदाज

A large-scale study in 2019 said that high levels of air pollution were closely related to psychiatric conditions and that people who are exposed to high levels of pollution were likely to suffer from psychiatric conditions such as depression, schizophrenia, bipolar disorder and even personality disorder. .

AIR POLLUTION AFFECTS THE CENTRAL NERVOUS SYSTEM

“There is growing evidence that these toxins also affect the brain and are linked to various diseases of the central nervous system. Air pollution can also interfere with ideal brain function, ultimately leading to disruption and death.” of neurons, which are the cells of the brain, and neurotransmitters, which are the chemicals that the brain produces,” says Dordi.

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