Do not eat these sweet and sour fruits during pregnancy, the problems may worsen.


Grapes during pregnancy: Women should take special care of their health during pregnancy. During this period, many changes take place in their body. In such a situation, every little and big thing needs to be taken into account. Health experts recommend paying close attention to your diet during the 9 months of pregnancy. It is forbidden to eat a lot of things. Grapes are also part of it. Eating grapes, which are rich in many nutrients, can cause many problems during pregnancy. It has been said in many health reports that eating grapes during pregnancy can affect the growth of the fetus. This can increase the risk of gestational diabetes in women. Such an error must therefore be avoided.

Why are grapes harmful during pregnancy?

Reason-1
In fact, resveratrol is found in grapes, the amount of which is greater in black and red grapes. In most cases, it has many health benefits, but some animal studies have shown that high levels of resveratrol can negatively impact reproduction, which is why experts advise against eating grapes during pregnancy.

Reason-2
Compared to other fruits, more pesticides are used in grapes, which can cause serious harm during pregnancy. For this reason, it is advisable not to eat grapes at all or in small quantities during pregnancy.

Reason-3
Natural sugar, i.e. fructose, is found in abundance in grapes. Excess sugar during pregnancy can increase the risk of gestational diabetes. This can have a negative impact on the health of both mother and child. This can also lead to macrosomia, i.e. excess weight of the child at the time of birth.

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Reason-4
Grapes are high in calories. In such a situation, eating it during pregnancy can lead to weight gain. This is why gestational diabetes, high blood pressure and many other risks increase during childbirth. You should therefore avoid eating grapes during pregnancy.

Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

Health More than 4 million women are victims of this serious illness, most of them are unaware of its danger and know its symptoms.

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