Side Effects of Drinking Tea With Eggs: Most of the people all over India wake up in the morning and drink tea. Some people take tea on empty stomach and some people take it with breakfast. But the thing to be noted here is that what are you having for breakfast with tea. Let us tell you that some people include eggs in their diet daily, some eat it by making omelette or some eat it boiled. Apart from this, some eat eggs with tea. Eating eggs with tea can take a toll on your health. Yes, if you make anything from eggs and eat it with your tea, then it can prove to be fatal for your health. Know why you cannot eat it with tea.
how dangerous is drinking tea with eggs
The tea with which you start your tea daily, actually contains tannins in tea which inhibits the absorption of iron. Even if you consume any iron-rich food items along with tea, it can prove to be harmful for you. On the other hand, if we talk about eggs, then there is a lot of protein in it, and consuming protein-rich food items along with tea is not good for health. Egg and other protein rich things should be avoided with tea.
Constipation in the stomach is not a problem with this habit
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Apart from this, let us also tell you that eating vegetables with tea should be avoided. For example, soybean, radish, mustard, this type of vegetable contains a lot of iron, that’s why iron-rich things should not be eaten with tea, because by consuming tea with vegetables, synthesis of iron is not possible. If you take things together, then you may have problems like digestion related to the stomach. For information, also tell that you should never drink tea even on an empty stomach, if you wake up in the morning and drink tea on an empty stomach, then you may have a gas problem.
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