Cause Of Bruises: Often while walking, we bump into something and we get hurt. At that time nothing is known, but after a few hours a blue mark appears on the body. Actually, when there is an injury and blood does not come out from that place, then the skin of that place turns blue. This happens when the blood freezes. This is called Brucese. But sometimes some people get these marks even without injury. If this happens to you too, then you should not ignore it. Because it indicates many deficiencies in your body. Let us know what could be the reason behind this
due to blue marks on the body
1.This may be due to the deficiency of Vitamin C in the body. Actually this is the vitamin that helps in making collagen. It keeps your blood vessels right. Due to the deficiency of this vitamin, marks start appearing on the body. To meet its deficiency, you can consume citrus fruits like orange, lemon, kiwi in your diet.
2.Vitamin K deficiency can also cause blue marks on your body. Actually vitamin K helps in clotting of blood and prevents bleeding. If it is deficient in the body, then wounds and blue marks can be seen. For this, you should consume vitamin K rich food in your diet.
3.Diabetes patients have a lot of this blue mark. Having high blood sugar damages your blood vessels. In such a situation, if there is a slight pressure on your muscles, then these blue marks can appear.
4.These blue marks can also occur due to the lack of platelets. Actually platelets are a type of blood cells that stick together to prevent the formation of blood clots. When you do not have enough platelets in your blood, they can cause blue marks.
5.If you have recently had a stroke or have had cardiac stand placement, then the doctor may prescribe blood thinners, which weaken the blood vessels and cause blue marks even when there is slight pressure on them.
6.Cancer related to blood and bone marrow can also cause blue spots on the body. Sufficient platelets are not produced in the body of such people to stop the bleeding from the blood vessel. At the same time, bleeding disorders like hemophilia can also cause such marks on your body.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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