Drinking water is very important to keep health better. Some like to drink water from a plastic bottle and some from steel. Some like a copper utensil, while some like water from a pot made of clay. Earlier, most of the people preferred to drink water in copper or earthen utensils. However, nowadays their use is rarely seen. Only a few people now drink pot water. Because plastic and steel bottles have now taken the place of pots. But do you know how beneficial pot water is for health and how many benefits you can get from it? Let’s know how pot water can benefit health.
1. Natural Coolness: By storing water in a pot made of clay, the water always remains cool. In the summer season, drinking pot water helps in controlling the body temperature and heat stroke can also be avoided. The water of an earthen pot or pot has a different taste, which is not present in the water coming from the tap. Many people like to drink pot water in the summer season.
2. Improvement in water quality: The quality of water from an earthen pot or pot is very good. The porous nature of the pot filters out impurities and toxins from the water. This is the reason why pot water is very clean and pure. Earthen pots or pots are also chemical free, so they do not harm health.
3. Balances the pH level: The pH level of the water kept in the pot remains balanced. The alkaline nature of matka can neutralize the acidity of the water, which is very beneficial for people with digestive problems. Drinking alkaline water can help improve the overall pH balance of the body.
4. Environment friendly: Drinking water kept in an earthen pitcher or pot is completely environment friendly. Because pots or pots are made of clay. Whereas the water bottles used nowadays are made of plastic and metal. Earthen pots or mats are biodegradable and do not pollute the environment.
read this also: Charcoal: Not only skin, ‘charcoal’ is also beneficial for hair and teeth, know 7 benefits of its use
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
