Drinking water in a copper vessel keeps the body very good. Health and stomach both remain very good. But you would hardly know about its loss. Today we are going to tell you about the disadvantages of drinking water in a copper vessel. First of all, let us tell that how much can you drink water kept in a copper vessel? For your information, let us tell you that you can drink only two to three glasses of copper water in a day. If you drink more than this, it can prove to be dangerous for your health.
Who should not drink copper water?
According to Ayurveda, such people should not drink copper water whose stomach is upset. Those who are suffering from any disorder related to vomiting, nausea, gas, headache, burning sensation or black flow. They should not drink copper water at all. Because in this situation your health can get worse.
According to the Australian Department of Health, an adult usually needs two to three milligrams of copper a day. 90 percent of which you get through food. If you are cautious about your health and drink water in a copper vessel, then drink it only once or twice a day. It is okay, but you are drinking thinking that drinking water in a copper vessel is beneficial for the body, so don’t do it at all. If the amount of copper increases in the body, then problems like nausea, vomiting, diarrhea, gas and headache start. If it is included in your lifestyle for more months and years, it can damage the liver and the person may die. Death can also happen.
How is copper water made?
To make copper water, first take a copper jug. If there is no jug, take a bottle or utensil. Keep water filled in it. Now keep this water in the fridge overnight. Or keep it in a place where sunlight does not fall. If you do not want to keep the water overnight, then keep it in any corner of the house or kitchen for 8-9 hours. Then drink empty stomach in the morning. You can drink it before lunch or even after evening snack. This will benefit the body. But always keep in mind that drink only 2-3 glasses a day. More than this it can be harmful.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
Read also: When should you not drink cold water from the fridge? Know why health experts refuse
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )