Dengue fever is considered very dangerous. Due to dengue fever, platelets begin to decrease in the body, which causes weakness. There is a constant urge to vomit, fever and headache. Due to this, the condition of the whole body begins to deteriorate.
To recover quickly from dengue fever, one should pay special attention to their diet. Include fruits rich in vitamin C in their diet. Drink as much water as possible. Keep the body hydrated. This will help in quick recovery from dengue fever and the fallen platelets will also start increasing. Do you know what fruits should a dengue patient eat?
Kiwi-Dengue patients are advised to eat it. Kiwi contains vitamin C which helps the body fight infections. In addition, it contains many other nutrients which prove to be a panacea for dengue patients. Kiwi contains a lot of fiber which makes it easy to digest. Kiwi also helps in increasing platelets.
Pomegranate-dengue patients can eat pomegranate. Pomegranate contains antioxidants that protect you from many problems. Pomegranate is also a source of vitamin C. Eating pomegranate increases red blood cells in the body. Pomegranate is considered beneficial in increasing blood and hemoglobin in the body. Eating pomegranate relieves fatigue and weakness.
Papaya – Papaya rich in fiber is also beneficial for dengue patients. Vitamin C and Vitamin A are found in papaya. Papaya leaf juice is also used for dengue. Dengue patients can eat papaya for quick recovery. Apple – Be it dengue or any other fever, apple is one fruit that you can eat easily. Apples contain essential vitamins and minerals that help in quick recovery from fever. Apple is a good source of fiber that also keeps the stomach healthy.
Published: 07 Aug 2024 19:57 (IST)