Sadabahar For Diabetes: Diabetes patients need to take special care of their diet. Because their blood sugar level can increase rapidly due to wrong eating, which can also cause death if it is dangerous. There are many ways to control sugar in Ayurveda for diabetes patients, one of which is the evergreen plant. Sadabahar is a popular Ayurvedic herb, which has been used for centuries to treat a variety of ailments, including diabetes.
Evergreen is also known as Periwinkle or Vinca rosea. In recent years, this herb has helped a lot in stabilizing blood sugar levels in diabetic patients. Millions of people around the world are suffering from diabetes. This disease occurs when the body is unable to produce enough insulin. Insulin is a hormone, which is made naturally inside the body and works to control the level of sugar by mixing with the blood. However, at times the body is unable to produce enough insulin or cannot use insulin effectively. This is the reason why a person gets diabetes.
Beneficial for diabetes patients
Over time, high levels of sugar start damaging different organs of the body and lead to problems like kidney disease, nerve damage and blindness. Evergreens contain two active compounds ‘alkaloids’ and ‘tannins’, which have hypoglycemic effects. This means that they can help reduce blood sugar levels. This herb contains flavonoids, alkaloids and tannins, which have antioxidant and anti-inflammatory properties. This is the reason why they can help in reducing the risk associated with diabetes.
Include evergreen in your diet like this
1. Tea: Diabetes patients can make tea by boiling a handful of fresh or dry evergreen leaves in water for 10 to 15 minutes. This tea will work to keep the blood sugar level under control. You can consume it daily.
2. Powder: Make a fine powder by grinding dried leaves of evergreen and then eat and drink after mixing it in any food or drink.
Anticancer Properties in Evergreens
Apart from keeping blood sugar levels under control, evergreen has many other properties. It can also be used to treat sore throat, malaria and leukemia. It is believed that evergreens also have anticarcinogenic properties, which work to prevent cancer cells from being born in the body.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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