Red Chili Harm: India is a land of spices. Spices from India are exported to various countries. Spices hold an important place in Indian homes. Red chili is used extensively in Indian food. But do you know that red chili enhances the taste of your food but it is equally harmful for your health. Many people consume more of it. People who eat more spicy or who like red chili more, they have to face very serious losses at times. Today we tell you what is the harm you have to suffer by eating more red chili in food.
Disadvantages of eating more red chilies-
1. Heartburn
Consuming more chili and spicy food can cause burning sensation in the chest. Along with this, eating more red chilies also causes burning in the stomach. Sometimes this irritation increases more and has to be shown to the doctor immediately.
2. Strength in Digestion
Red chilies eliminate the nutrients of the food, which can cause digestion problems. The problem of digestion damages the whole body.
3.Blisters in the mouth
Consuming red chili can also cause blisters in the mouth. If you have any respiratory disease, then consumption of red chili can be dangerous. Eating more red chilies also increases the risk of having an asthma attack.
4. Harmful to Pregnant Women
Pregnant women should not eat red chili. There is a risk of pre-term delivery due to this. Along with women, their child can also be at risk.
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