Members of the public are invited to test their fitness and support the country’s athletes.
Fitness instructor Simone Gonzales from Fitness Center Ltd will teach five specially selected training classes via Zoom on the mornings of Saturday, January 29 to Saturday, February 26, with the proceeds of enrolling participants going to the Wellness and Athletes of the Trinidad and Tobago Olympic Committee. All classes start at 6 am
The following is a list of the classes and dates:
January 29: Tabata with Drums Live
February 5: Body Rock Concepts: 8x8x8 with Cardio.
February 12: Recreational Corridors Force Circuit
February 19: The Stability Ball Mini Circuits.
February 26: Aerobic Dance / Conditioning and Zumba – SG and Rocky
This is the third year since this company was launched and Gonzales intends to hold this annual event. Anyone who wishes to participate can contact Gonzales at 774-3931 or Melanie at 320-1383 by phone or whatsapp or email. For the cost and more details, people can email: [email protected] or [email protected].
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